A.B.B.A - Active baby boomers activities!

The Lang Park PCYC is now introducing an

Over 50's Cardio & Flexibility Class!

Our Fitness Instructors at the PCYC understand that health and fitness is important at any age, so we have provided a friendly environment where you can feel at ease and comfortable whatever your age or fitness ability.

This class has been specially designed to promote better health and movement for those aged over 50. Our qualified instructors will take you through a number of fun and different exercises to get you feeling fantastic over 50!!

Every Tuesday @ 10.00am - $5.00 per class

For more information, contact Nadine at the PCYC on 3369 2647